Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.2 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 36.0 mg |
| Potassium | 598.1 mg |
| Total Carbohydrate | 21.5 g |
| Dietary Fiber | 3.8 g |
| Sugars | 0.2 g |
| Protein | 13.5 g |
| Vitamin A | 19.2 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 9.1 % |
| Copper | 7.0 % |
| Folate | 4.0 % |
| Iron | 5.0 % |
| Magnesium | 4.3 % |
| Manganese | 10.7 % |
| Niacin | 68.9 % |
| Pantothenic Acid | 5.4 % |
| Phosphorus | 7.5 % |
| Riboflavin | 6.8 % |
| Selenium | 1.1 % |
| Thiamin | 2.1 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ginger Peach Lassi
View the full Ginger Peach Lassi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ginger Peach Lassi
73 calories of Peaches, fresh, (1 cup slices)
55 calories of 100% iso Protein whey protein isolate North Coast Naturals unflavoured, (14 gram(s))
14 calories of Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, (3 Serving)
7 calories of Turmeric, ground, (0.25 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Ice Cube, (6 serving)
0 calories of Water, tap, (6 fl oz)
Calories per serving of Ginger Peach Lassi
73 calories of Peaches, fresh, (1 cup slices)
55 calories of 100% iso Protein whey protein isolate North Coast Naturals unflavoured, (14 gram(s))
14 calories of Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, (3 Serving)
7 calories of Turmeric, ground, (0.25 tbsp)
0 calories of Ginger Root, (0.25 tsp)
0 calories of Ice Cube, (6 serving)
0 calories of Water, tap, (6 fl oz)
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