Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 217.0 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 291.0 mg |
| Potassium | 111.6 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 1.7 g |
| Sugars | 7.5 g |
| Protein | 4.0 g |
| Vitamin A | 2.2 % | Vitamin B-12 | 7.8 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 0.1 % |
| Vitamin D | 4.7 % |
| Vitamin E | 1.8 % |
| Calcium | 8.4 % |
| Copper | 2.7 % |
| Folate | 9.1 % |
| Iron | 8.4 % |
| Magnesium | 7.3 % |
| Manganese | 9.5 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 6.7 % |
| Riboflavin | 11.2 % |
| Selenium | 12.3 % |
| Thiamin | 12.1 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Dairy and Egg Free Sweet Cornbread
View the full Simple Dairy and Egg Free Sweet Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Dairy and Egg Free Sweet Cornbread
59 calories of Flour, white, (0.13 cup)
57 calories of Yellow Cornmeal, (0.13 cup)
50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp)
24 calories of Honey, (0.38 tbsp)
16 calories of Silk Organic Original Soy Milk, (0.16 cup)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Simple Dairy and Egg Free Sweet Cornbread
59 calories of Flour, white, (0.13 cup)
57 calories of Yellow Cornmeal, (0.13 cup)
50 calories of Earth Balance Natural Buttery Spread, (0.50 tbsp)
24 calories of Honey, (0.38 tbsp)
16 calories of Silk Organic Original Soy Milk, (0.16 cup)
16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Salt, (0.06 tsp)
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