Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 88.7 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.3 mg |
| Potassium | 109.4 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 2.9 g |
| Sugars | 6.9 g |
| Protein | 2.6 g |
| Vitamin A | 32.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 19.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.4 % |
| Copper | 3.3 % |
| Folate | 2.8 % |
| Iron | 3.2 % |
| Magnesium | 4.7 % |
| Manganese | 22.2 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.2 % |
| Riboflavin | 2.2 % |
| Selenium | 10.3 % |
| Thiamin | 4.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Cranberry Muffins
View the full Orange Cranberry Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Cranberry Muffins
33 calories of Flour, whole grain, (0.08 cup)
19 calories of Oat Flour, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
7 calories of Oranges, (0.08 large (3-1/16" dia))
4 calories of Cranberries, (0.08 cup, whole)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
2 calories of Orange Juice, (0.02 cup)
2 calories of Cranberries, (0.04 cup, whole)
Calories per serving of Orange Cranberry Muffins
33 calories of Flour, whole grain, (0.08 cup)
19 calories of Oat Flour, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
7 calories of Oranges, (0.08 large (3-1/16" dia))
4 calories of Cranberries, (0.08 cup, whole)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
2 calories of Orange Juice, (0.02 cup)
2 calories of Cranberries, (0.04 cup, whole)
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