Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 148.3 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 12.9 mg |
| Sodium | 818.3 mg |
| Potassium | 1,022.3 mg |
| Total Carbohydrate | 23.3 g |
| Dietary Fiber | 3.1 g |
| Sugars | 12.2 g |
| Protein | 8.7 g |
| Vitamin A | 113.6 % | Vitamin B-12 | 19.7 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 209.9 % |
| Vitamin D | 23.8 % |
| Vitamin E | 5.5 % |
| Calcium | 24.7 % |
| Copper | 19.9 % |
| Folate | 11.6 % |
| Iron | 9.8 % |
| Magnesium | 11.0 % |
| Manganese | 33.6 % |
| Niacin | 28.5 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 34.2 % |
| Riboflavin | 30.7 % |
| Selenium | 15.9 % |
| Thiamin | 11.7 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Pepper and Tomato "Cream" soup
View the full Roasted Pepper and Tomato "Cream" soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Pepper and Tomato "Cream" soup
76 calories of Milk, 1%, (0.75 cup)
21 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 large)
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
Calories per serving of Roasted Pepper and Tomato "Cream" soup
76 calories of Milk, 1%, (0.75 cup)
21 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 large)
19 calories of Red Ripe Tomatoes, (0.75 medium whole (2-3/5" dia))
16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))
7 calories of Chicken Broth, (0.75 cup (8 fl oz))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
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