Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 80.0
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 365.8 mg
Potassium 308.5 mg
Total Carbohydrate 15.0 g
Dietary Fiber 2.0 g
Sugars 2.3 g
Protein 1.7 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 9.5 %
Vitamin C 14.9 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 1.3 %
Copper 7.1 %
Folate 5.9 %
Iron 3.0 %
Magnesium 5.1 %
Manganese 8.7 %
Niacin 4.2 %
Pantothenic Acid 3.2 %
Phosphorus 4.1 %
Riboflavin 1.7 %
Selenium 0.6 %
Thiamin 4.7 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Russian Beet Salad (Vinegret)

View the full Russian Beet Salad (Vinegret) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Russian Beet Salad (Vinegret)

45 calories of Boiled potatoes, (0.38 potato (2-1/2" dia, sphere))

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

8 calories of Beets, boiled, (0.38 beets (2" dia, sphere))

7 calories of Onions, raw, (0.13 large)

4 calories of Dill Pickles, (0.38 medium (3-3/4" long))

1 calories of Balsamic Vinegar, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)


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