Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 185.3
Total Fat 2.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.4 g
Cholesterol 4.0 mg
Sodium 107.0 mg
Potassium 135.6 mg
Total Carbohydrate 32.1 g
Dietary Fiber 1.3 g
Sugars 1.1 g
Protein 7.8 g
Vitamin A 30.2 %
Vitamin B-12 1.2 %
Vitamin B-6 4.4 %
Vitamin C 10.7 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 9.4 %
Copper 2.2 %
Folate 8.6 %
Iron 3.2 %
Magnesium 4.5 %
Manganese 11.0 %
Niacin 0.9 %
Pantothenic Acid 0.7 %
Phosphorus 5.9 %
Riboflavin 3.2 %
Selenium 2.7 %
Thiamin 1.8 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Spinach and Red bell Pepper Pasta


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Spinach and Red bell Pepper Pasta

140 calories of Mueller's Penne Rigate pasta, (0.50 cup)

23 calories of Parmesan Cheese, grated, (1 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Bell Pepper (Red), (25 gram(s))

3 calories of Spinach, fresh, (0.50 cup)

3 calories of Garlic, (0.75 cloves)

0 calories of Basil, (0.50 tbsp)


No nutrition or calorie comments found.