Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 319.8
Total Fat 17.7 g
Saturated Fat 8.2 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 5.8 g
Cholesterol 130.6 mg
Sodium 302.3 mg
Potassium 648.3 mg
Total Carbohydrate 21.9 g
Dietary Fiber 2.7 g
Sugars 0.8 g
Protein 19.9 g
Vitamin A 41.5 %
Vitamin B-12 20.4 %
Vitamin B-6 30.4 %
Vitamin C 33.3 %
Vitamin D 12.5 %
Vitamin E 10.1 %
Calcium 37.5 %
Copper 10.6 %
Folate 16.8 %
Iron 12.0 %
Magnesium 11.2 %
Manganese 16.7 %
Niacin 8.8 %
Pantothenic Acid 8.2 %
Phosphorus 33.9 %
Riboflavin 25.5 %
Selenium 33.4 %
Thiamin 14.1 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ricotta Cheese Stuffed Tomatoes

View the full Ricotta Cheese Stuffed Tomatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ricotta Cheese Stuffed Tomatoes

170 calories of Ricotta Cheese, part skim milk, (0.50 cup)

40 calories of Smart Balance Buttery Spread, (0.50 tbsp)

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Bread crumbs, dry, grated, plain, (0.07 cup)

7 calories of Onions, raw, (0.25 small)

2 calories of Garlic, (0.50 tsp)

0 calories of Basil, (0.50 tbsp)


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