Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.4 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 49.3 mg |
| Sodium | 999.4 mg |
| Potassium | 317.3 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 2.4 g |
| Sugars | 1.5 g |
| Protein | 23.5 g |
| Vitamin A | 50.3 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 29.2 % |
| Vitamin C | 137.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 2.6 % |
| Copper | 3.8 % |
| Folate | 3.5 % |
| Iron | 7.6 % |
| Magnesium | 8.6 % |
| Manganese | 6.3 % |
| Niacin | 50.3 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 19.4 % |
| Riboflavin | 6.8 % |
| Selenium | 21.9 % |
| Thiamin | 6.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stir Fry w/ Peanut sauce
View the full Chicken Stir Fry w/ Peanut sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stir Fry w/ Peanut sauce
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
53 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.50 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.50 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Soy Sauce, (0.06 cup)
Calories per serving of Chicken Stir Fry w/ Peanut sauce
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
53 calories of Natural Peanut Butter (Dry Roasted Ground Peanuts), (0.50 tbsp)
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Mixed Vegetables (Broccoli, Cauliflower, Carrots) Birds Eye - 87g, (0.50 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
10 calories of Sesame Oil, (0.25 1tsp)
8 calories of Soy Sauce, (0.06 cup)
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