Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 171.8
Total Fat 5.9 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.6 g
Cholesterol 28.8 mg
Sodium 42.8 mg
Potassium 209.3 mg
Total Carbohydrate 28.8 g
Dietary Fiber 2.3 g
Sugars 13.2 g
Protein 2.9 g
Vitamin A 4.3 %
Vitamin B-12 0.8 %
Vitamin B-6 13.5 %
Vitamin C 6.0 %
Vitamin D 1.7 %
Vitamin E 1.7 %
Calcium 1.0 %
Copper 4.3 %
Folate 5.9 %
Iron 4.5 %
Magnesium 6.6 %
Manganese 23.8 %
Niacin 5.8 %
Pantothenic Acid 2.3 %
Phosphorus 5.8 %
Riboflavin 6.2 %
Selenium 13.4 %
Thiamin 6.9 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in whole wheat banana muffins

View the full whole wheat banana muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of whole wheat banana muffins

49 calories of Butter, salted, (0.03 cup)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

33 calories of Flour, whole grain, (0.08 cup)

30 calories of Granulated Sugar, (0.04 cup)

18 calories of Flour, white, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)


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