Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.2 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 141.9 mg |
| Sodium | 816.7 mg |
| Potassium | 745.3 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 3.8 g |
| Protein | 57.0 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 64.9 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 8.4 % |
| Copper | 4.8 % |
| Folate | 2.4 % |
| Iron | 9.4 % |
| Magnesium | 16.5 % |
| Manganese | 2.1 % |
| Niacin | 132.1 % |
| Pantothenic Acid | 19.3 % |
| Phosphorus | 46.3 % |
| Riboflavin | 12.8 % |
| Selenium | 60.0 % |
| Thiamin | 11.0 % |
| Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken under glass
View the full Chicken under glass Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken under glass
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
13 calories of Trader Joes, Plain non fat yogurt, (1 oz)
8 calories of 1 med yellow onion, (0.17 serving)
1 calories of Beef boullion cube, (0.17 serving)
0 calories of Cavendar Greek Seasoning, (0.04 tsp)
Calories per serving of Chicken under glass
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
24 calories of Healthy Request Cream of Mushroom Soup, (0.17 cup)
24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)
13 calories of Trader Joes, Plain non fat yogurt, (1 oz)
8 calories of 1 med yellow onion, (0.17 serving)
1 calories of Beef boullion cube, (0.17 serving)
0 calories of Cavendar Greek Seasoning, (0.04 tsp)
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