Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 123.8 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 573.6 mg |
| Potassium | 396.7 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.7 g |
| Protein | 11.3 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 25.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 2.6 % |
| Copper | 11.8 % |
| Folate | 4.6 % |
| Iron | 12.7 % |
| Magnesium | 7.0 % |
| Manganese | 16.6 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 5.3 % |
| Riboflavin | 4.3 % |
| Selenium | 3.5 % |
| Thiamin | 3.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey & Brown Rice Cabbage Rolls
View the full Turkey & Brown Rice Cabbage Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey & Brown Rice Cabbage Rolls
67 calories of Turkey, Ground turkey, 93% lean, (1.67 oz)
25 calories of Pureed Tomatoes, (0.08 can (29 oz) (401 x 411))
17 calories of Brown Rice, long grain, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cabbage, fresh, (1 leaf)
2 calories of Tomato Paste, (0.01 cup)
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Soy sauce (shoyu), low sodium, (0.08 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 tsp)
0 calories of Sucralose (like Splenda), (0.50 tsp)
Calories per serving of Turkey & Brown Rice Cabbage Rolls
67 calories of Turkey, Ground turkey, 93% lean, (1.67 oz)
25 calories of Pureed Tomatoes, (0.08 can (29 oz) (401 x 411))
17 calories of Brown Rice, long grain, (0.08 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cabbage, fresh, (1 leaf)
2 calories of Tomato Paste, (0.01 cup)
1 calories of Lemon Juice, (0.08 lemon yields)
1 calories of Soy sauce (shoyu), low sodium, (0.08 tbsp)
0 calories of Garlic, (0.08 clove)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 tsp)
0 calories of Sucralose (like Splenda), (0.50 tsp)
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