Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 123.8
Total Fat 3.7 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 573.6 mg
Potassium 396.7 mg
Total Carbohydrate 13.1 g
Dietary Fiber 2.3 g
Sugars 3.7 g
Protein 11.3 g
Vitamin A 8.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 25.5 %
Vitamin D 0.0 %
Vitamin E 9.4 %
Calcium 2.6 %
Copper 11.8 %
Folate 4.6 %
Iron 12.7 %
Magnesium 7.0 %
Manganese 16.6 %
Niacin 7.2 %
Pantothenic Acid 4.0 %
Phosphorus 5.3 %
Riboflavin 4.3 %
Selenium 3.5 %
Thiamin 3.3 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey & Brown Rice Cabbage Rolls

View the full Turkey & Brown Rice Cabbage Rolls Recipe & Instructions
Submitted by: CRYSTAL1972

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey & Brown Rice Cabbage Rolls

67 calories of Turkey, Ground turkey, 93% lean, (1.67 oz)

25 calories of Pureed Tomatoes, (0.08 can (29 oz) (401 x 411))

17 calories of Brown Rice, long grain, (0.08 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Cabbage, fresh, (1 leaf)

2 calories of Tomato Paste, (0.01 cup)

1 calories of Lemon Juice, (0.08 lemon yields)

1 calories of Soy sauce (shoyu), low sodium, (0.08 tbsp)

0 calories of Garlic, (0.08 clove)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Pepper, black, (0.08 dash)

0 calories of Salt, (0.08 tsp)

0 calories of Sucralose (like Splenda), (0.50 tsp)


No nutrition or calorie comments found.