Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.7 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 14.2 mg |
| Sodium | 215.1 mg |
| Potassium | 14.4 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 6.9 g |
| Protein | 3.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 3.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 6.9 % |
| Calcium | 10.2 % |
| Copper | 0.3 % |
| Folate | 1.1 % |
| Iron | 5.8 % |
| Magnesium | 0.8 % |
| Manganese | 1.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.1 % |
| Riboflavin | 1.4 % |
| Selenium | 0.7 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry muffins
View the full Cranberry muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry muffins
39 calories of Canola Oil, (0.02 cup)
32 calories of White Whole Wheat Flour (King Arthur Flour), (0.08 cup)
32 calories of King Arthur Unbleached White Whole Wheat Flour, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
6 calories of Egg-Land's Best Cage Free Large Brown Eggs, 1 egg (50g), (0.08 serving)
4 calories of Cranberries, (0.08 cup, chopped)
4 calories of milk - SO original Coconut milk beverage unsweetened, (0.08 cup)
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Orange Peel, (0.08 tbsp)
0 calories of Vanilla (Pure Vanilla from Madagascar), (0.04 tsp)
0 calories of Baking Powder: (1s=1/8tsp/.7g) Rumford-aluminum free, (0.25 tsp)
0 calories of salt, Hain* sea salt, (0.04 tsp)
Calories per serving of Cranberry muffins
39 calories of Canola Oil, (0.02 cup)
32 calories of White Whole Wheat Flour (King Arthur Flour), (0.08 cup)
32 calories of King Arthur Unbleached White Whole Wheat Flour, (0.08 cup)
23 calories of Granulated Sugar, (0.03 cup)
6 calories of Egg-Land's Best Cage Free Large Brown Eggs, 1 egg (50g), (0.08 serving)
4 calories of Cranberries, (0.08 cup, chopped)
4 calories of milk - SO original Coconut milk beverage unsweetened, (0.08 cup)
1 calories of Granulated Sugar, (0.08 tsp)
0 calories of Orange Peel, (0.08 tbsp)
0 calories of Vanilla (Pure Vanilla from Madagascar), (0.04 tsp)
0 calories of Baking Powder: (1s=1/8tsp/.7g) Rumford-aluminum free, (0.25 tsp)
0 calories of salt, Hain* sea salt, (0.04 tsp)
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