Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 388.4
Total Fat 23.6 g
Saturated Fat 5.3 g
Polyunsaturated Fat 5.3 g
Monounsaturated Fat 11.1 g
Cholesterol 56.7 mg
Sodium 1,261.6 mg
Potassium 843.9 mg
Total Carbohydrate 17.5 g
Dietary Fiber 4.2 g
Sugars 9.4 g
Protein 28.2 g
Vitamin A 81.1 %
Vitamin B-12 57.6 %
Vitamin B-6 36.9 %
Vitamin C 49.2 %
Vitamin D 0.0 %
Vitamin E 13.5 %
Calcium 5.6 %
Copper 12.9 %
Folate 23.3 %
Iron 18.3 %
Magnesium 19.2 %
Manganese 23.9 %
Niacin 37.3 %
Pantothenic Acid 8.9 %
Phosphorus 32.8 %
Riboflavin 15.1 %
Selenium 31.6 %
Thiamin 17.1 %
Zinc 32.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Steak Salad with Cucumber and Savoy Cabbage

View the full Asian Steak Salad with Cucumber and Savoy Cabbage Recipe & Instructions
Submitted by: SUSITSKY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Steak Salad with Cucumber and Savoy Cabbage

175 calories of Flank Steak, (0.25 lb)

62 calories of Canola Oil, (0.50 tbsp)

51 calories of Peanuts, dry-roasted, (0.06 cup)

30 calories of Sesame Oil, (0.25 tbsp)

20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)

19 calories of Cabbage, savoy, fresh, (1 cup, shredded)

11 calories of Carrots, raw, (0.25 cup, grated)

8 calories of Soy Sauce, (0.06 cup)

6 calories of Cucumber (peeled), (0.25 medium)

4 calories of Lime Juice, (0.06 cup)


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