Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 517.3 | Total Fat | 17.8 g |
---|---|
Saturated Fat | 9.3 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 6.3 g |
Cholesterol | 39.5 mg |
Sodium | 1,398.0 mg |
Potassium | 761.8 mg |
Total Carbohydrate | 65.1 g |
Dietary Fiber | 9.2 g |
Sugars | 5.5 g |
Protein | 22.9 g |
Vitamin A | 15.7 % | Vitamin B-12 | 5.1 % |
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Vitamin B-6 | 9.4 % |
Vitamin C | 19.3 % |
Vitamin D | 1.2 % |
Vitamin E | 6.2 % |
Calcium | 34.3 % |
Copper | 21.8 % |
Folate | 28.3 % |
Iron | 28.7 % |
Magnesium | 20.5 % |
Manganese | 37.8 % |
Niacin | 15.9 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 41.1 % |
Riboflavin | 22.4 % |
Selenium | 32.2 % |
Thiamin | 28.9 % |
Zinc | 12.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Debs Bean Burrito
View the full Debs Bean Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Debs Bean Burrito
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
150 calories of Cheddar Cheese, (0.33 cup, shredded)
100 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.50 cup)
18 calories of Salsa, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
Calories per serving of Debs Bean Burrito
234 calories of Flour Tortillas, (1 tortilla (approx 10" dia))
150 calories of Cheddar Cheese, (0.33 cup, shredded)
100 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.50 cup)
18 calories of Salsa, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
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