Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 55.4
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 80.6 mg
Potassium 107.3 mg
Total Carbohydrate 9.9 g
Dietary Fiber 3.0 g
Sugars 3.9 g
Protein 3.8 g
Vitamin A 29.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.4 %
Vitamin C 21.6 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.6 %
Copper 4.4 %
Folate 9.5 %
Iron 6.1 %
Magnesium 4.5 %
Manganese 12.2 %
Niacin 6.1 %
Pantothenic Acid 1.0 %
Phosphorus 5.8 %
Riboflavin 4.2 %
Selenium 1.7 %
Thiamin 12.4 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in soy and peas curry

View the full soy and peas curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of soy and peas curry

55 calories of Peas, frozen, (0.50 cup)


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