Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 242.6 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 49.5 mg |
| Sodium | 1,967.9 mg |
| Potassium | 733.4 mg |
| Total Carbohydrate | 14.8 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.6 g |
| Protein | 21.4 g |
| Vitamin A | 58.5 % | Vitamin B-12 | 27.1 % |
|---|---|
| Vitamin B-6 | 17.6 % |
| Vitamin C | 11.5 % |
| Vitamin D | 1.8 % |
| Vitamin E | 2.0 % |
| Calcium | 3.9 % |
| Copper | 15.7 % |
| Folate | 8.3 % |
| Iron | 12.5 % |
| Magnesium | 7.5 % |
| Manganese | 27.7 % |
| Niacin | 29.6 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 30.9 % |
| Riboflavin | 21.5 % |
| Selenium | 35.5 % |
| Thiamin | 11.2 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Chowder with Wild Rice, Crimini and Pancetta
View the full Turkey Chowder with Wild Rice, Crimini and Pancetta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Chowder with Wild Rice, Crimini and Pancetta
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
9 calories of Flour, white, (0.02 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Chicken Broth, (0.83 cup (8 fl oz))
8 calories of Wild Rice, (0.05 cup)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Mushrooms, cooked, (0.04 cup pieces)
2 calories of Celery, raw, (0.08 cup, diced)
Calories per serving of Turkey Chowder with Wild Rice, Crimini and Pancetta
59 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 ounce(s))
33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))
26 calories of Butter, salted, (0.25 tbsp)
14 calories of Bacon, pork, microwaved, (0.33 medium slices, cooked (raw product packed 20/lb))
13 calories of Yellow Sweet Corn, Frozen, (0.08 cup kernels)
9 calories of Flour, white, (0.02 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Chicken Broth, (0.83 cup (8 fl oz))
8 calories of Wild Rice, (0.05 cup)
4 calories of Shallots, (0.50 tbsp chopped)
2 calories of Mushrooms, cooked, (0.04 cup pieces)
2 calories of Celery, raw, (0.08 cup, diced)
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