Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 163.8
Total Fat 5.8 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 18.9 mg
Sodium 154.3 mg
Potassium 667.1 mg
Total Carbohydrate 19.8 g
Dietary Fiber 6.4 g
Sugars 2.3 g
Protein 10.0 g
Vitamin A 6.7 %
Vitamin B-12 9.8 %
Vitamin B-6 16.1 %
Vitamin C 85.2 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 8.6 %
Copper 10.4 %
Folate 28.1 %
Iron 16.1 %
Magnesium 12.9 %
Manganese 24.1 %
Niacin 12.1 %
Pantothenic Acid 5.9 %
Phosphorus 13.1 %
Riboflavin 9.5 %
Selenium 10.0 %
Thiamin 11.9 %
Zinc 11.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Soup

View the full Cabbage Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Soup

67 calories of Ground beef, lean, (0.89 oz)

50 calories of Lima Beans, (0.22 cup)

20 calories of Cabbage, fresh, (0.89 cup, chopped)

15 calories of Canned Tomatoes, (88.22 grams)

5 calories of Sweet peppers (bell), (0.11 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Onions, raw, (0.11 medium (2-1/2" dia))

1 calories of Celery, raw, (0.22 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic powder, (0.06 tsp)


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