Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 209.4 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 43.3 mg |
Sodium | 828.7 mg |
Potassium | 381.7 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 1.3 g |
Sugars | 5.0 g |
Protein | 15.8 g |
Vitamin A | 5.7 % | Vitamin B-12 | 1.8 % |
---|---|
Vitamin B-6 | 8.8 % |
Vitamin C | 1.5 % |
Vitamin D | 5.0 % |
Vitamin E | 0.8 % |
Calcium | 15.3 % |
Copper | 3.8 % |
Folate | 2.5 % |
Iron | 5.2 % |
Magnesium | 4.1 % |
Manganese | 4.9 % |
Niacin | 14.1 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 23.7 % |
Riboflavin | 10.3 % |
Selenium | 8.9 % |
Thiamin | 1.5 % |
Zinc | 10.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Wild Rice soup
View the full Chicken Wild Rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Wild Rice soup
62 calories of Canned Chicken, (0.27 can (5 oz))
38 calories of Healthy Request Cream of Mushroom Soup, (0.27 cup)
33 calories of Wild Rice, (0.20 cup)
33 calories of Velveeta Light Cheese Product, (0.53 oz)
19 calories of Louis Rich Turkey Bacon (1 slice), (0.53 serving)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
6 calories of Skim Milk, (0.07 cup)
3 calories of 1 med yellow onion, (0.07 serving)
0 calories of 1/4 tsp garlic salt, (0.13 serving)
Calories per serving of Chicken Wild Rice soup
62 calories of Canned Chicken, (0.27 can (5 oz))
38 calories of Healthy Request Cream of Mushroom Soup, (0.27 cup)
33 calories of Wild Rice, (0.20 cup)
33 calories of Velveeta Light Cheese Product, (0.53 oz)
19 calories of Louis Rich Turkey Bacon (1 slice), (0.53 serving)
18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)
6 calories of Skim Milk, (0.07 cup)
3 calories of 1 med yellow onion, (0.07 serving)
0 calories of 1/4 tsp garlic salt, (0.13 serving)
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