Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 209.4
Total Fat 8.0 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 2.2 g
Cholesterol 43.3 mg
Sodium 828.7 mg
Potassium 381.7 mg
Total Carbohydrate 17.2 g
Dietary Fiber 1.3 g
Sugars 5.0 g
Protein 15.8 g
Vitamin A 5.7 %
Vitamin B-12 1.8 %
Vitamin B-6 8.8 %
Vitamin C 1.5 %
Vitamin D 5.0 %
Vitamin E 0.8 %
Calcium 15.3 %
Copper 3.8 %
Folate 2.5 %
Iron 5.2 %
Magnesium 4.1 %
Manganese 4.9 %
Niacin 14.1 %
Pantothenic Acid 3.7 %
Phosphorus 23.7 %
Riboflavin 10.3 %
Selenium 8.9 %
Thiamin 1.5 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Wild Rice soup

View the full Chicken Wild Rice soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Wild Rice soup

62 calories of Canned Chicken, (0.27 can (5 oz))

38 calories of Healthy Request Cream of Mushroom Soup, (0.27 cup)

33 calories of Wild Rice, (0.20 cup)

33 calories of Velveeta Light Cheese Product, (0.53 oz)

19 calories of Louis Rich Turkey Bacon (1 slice), (0.53 serving)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)

6 calories of Skim Milk, (0.07 cup)

3 calories of 1 med yellow onion, (0.07 serving)

0 calories of 1/4 tsp garlic salt, (0.13 serving)


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