Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 61.1
Total Fat 1.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,016.2 mg
Potassium 571.2 mg
Total Carbohydrate 11.4 g
Dietary Fiber 0.5 g
Sugars 0.0 g
Protein 4.4 g
Vitamin A 89.9 %
Vitamin B-12 0.0 %
Vitamin B-6 8.1 %
Vitamin C 71.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.8 %
Copper 6.6 %
Folate 4.6 %
Iron 3.4 %
Magnesium 3.9 %
Manganese 11.1 %
Niacin 4.2 %
Pantothenic Acid 2.9 %
Phosphorus 3.5 %
Riboflavin 2.4 %
Selenium 1.1 %
Thiamin 5.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Delight Soup

View the full Vegetable Delight Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Delight Soup

30 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.44 cup)

13 calories of Bok Choy, raw-shreaded, (1.25 cup)

11 calories of College Inn Chicken Broth - 99% Fat Free, (0.75 cup)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Celery, raw, (0.13 cup, diced)


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