Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.0 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 15.1 mg |
| Sodium | 247.8 mg |
| Potassium | 187.1 mg |
| Total Carbohydrate | 30.1 g |
| Dietary Fiber | 2.3 g |
| Sugars | 14.4 g |
| Protein | 2.1 g |
| Vitamin A | 191.9 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 4.5 % |
| Vitamin D | 1.0 % |
| Vitamin E | 11.6 % |
| Calcium | 3.6 % |
| Copper | 5.4 % |
| Folate | 6.2 % |
| Iron | 10.1 % |
| Magnesium | 5.5 % |
| Manganese | 19.2 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 4.4 % |
| Riboflavin | 9.1 % |
| Selenium | 2.0 % |
| Thiamin | 6.8 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin rugelach (3 pieces or 25% of the whole)
View the full Pumpkin rugelach (3 pieces or 25% of the whole) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin rugelach (3 pieces or 25% of the whole)
162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")
51 calories of Butter, salted, (0.50 tbsp)
26 calories of Brown Sugar, (1.50 tsp packed)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
3 calories of McCormick Pure Vanilla Extract, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Pumpkin Pie spice, (0.13 tsp)
Calories per serving of Pumpkin rugelach (3 pieces or 25% of the whole)
162 calories of Pie crust, frozen, ready-to-bake, (0.25 crust, single 9")
51 calories of Butter, salted, (0.50 tbsp)
26 calories of Brown Sugar, (1.50 tsp packed)
21 calories of Pumpkin, canned, without salt, (0.25 cup)
3 calories of McCormick Pure Vanilla Extract, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Pumpkin Pie spice, (0.13 tsp)
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