Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 193.0
Total Fat 1.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 8.9 mg
Potassium 390.8 mg
Total Carbohydrate 51.0 g
Dietary Fiber 15.0 g
Sugars 25.4 g
Protein 1.1 g
Vitamin A 3.6 %
Vitamin B-12 0.0 %
Vitamin B-6 9.1 %
Vitamin C 33.2 %
Vitamin D 0.0 %
Vitamin E 4.2 %
Calcium 20.0 %
Copper 7.4 %
Folate 3.4 %
Iron 32.9 %
Magnesium 6.9 %
Manganese 162.4 %
Niacin 2.3 %
Pantothenic Acid 1.6 %
Phosphorus 3.0 %
Riboflavin 3.6 %
Selenium 1.9 %
Thiamin 3.7 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Spiced Apples

View the full Baked Spiced Apples Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Spiced Apples

130 calories of Apples, fresh with skin, (2 cup, quartered or chopped)

35 calories of Cinnamon, ground, (2 tbsp)

7 calories of Cloves, ground, (1 tsp)

3 calories of Ginger, ground, (0.50 tsp)


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