Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 276.0 | Total Fat | 10.7 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 79.9 mg |
| Sodium | 579.8 mg |
| Potassium | 252.2 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 11.0 g |
| Protein | 23.2 g |
| Vitamin A | 10.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 30.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 6.6 % |
| Copper | 4.4 % |
| Folate | 2.7 % |
| Iron | 16.9 % |
| Magnesium | 5.4 % |
| Manganese | 11.6 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 3.4 % |
| Riboflavin | 5.1 % |
| Selenium | 1.8 % |
| Thiamin | 3.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cuban Coffee Chili
View the full Cuban Coffee Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cuban Coffee Chili
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
30 calories of Raisins, (0.06 cup, packed)
21 calories of Canola Oil, (0.17 tbsp)
21 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.42 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Green Chiles (canned), (1.33 oz)
10 calories of Molasses, (0.17 tbsp)
3 calories of Garlic, (0.67 cloves)
3 calories of Chili powder, (0.33 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Regular Coffee, brewed from grounds, (0.33 cup (8 fl oz))
0 calories of Pepper, black, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Capers, canned, (0.06 tbsp, drained)
Calories per serving of Cuban Coffee Chili
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
30 calories of Raisins, (0.06 cup, packed)
21 calories of Canola Oil, (0.17 tbsp)
21 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.42 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
13 calories of Green Chiles (canned), (1.33 oz)
10 calories of Molasses, (0.17 tbsp)
3 calories of Garlic, (0.67 cloves)
3 calories of Chili powder, (0.33 tsp)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Regular Coffee, brewed from grounds, (0.33 cup (8 fl oz))
0 calories of Pepper, black, (0.04 tsp)
0 calories of Allspice, (0.04 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of Capers, canned, (0.06 tbsp, drained)
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