Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.8 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 231.3 mg |
| Sodium | 103.3 mg |
| Potassium | 1,069.3 mg |
| Total Carbohydrate | 39.3 g |
| Dietary Fiber | 5.2 g |
| Sugars | 1.7 g |
| Protein | 12.4 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 10.0 % |
|---|---|
| Vitamin B-6 | 38.1 % |
| Vitamin C | 76.2 % |
| Vitamin D | 12.5 % |
| Vitamin E | 1.1 % |
| Calcium | 5.4 % |
| Copper | 13.1 % |
| Folate | 17.8 % |
| Iron | 15.3 % |
| Magnesium | 13.3 % |
| Manganese | 18.6 % |
| Niacin | 12.3 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 25.6 % |
| Riboflavin | 17.6 % |
| Selenium | 1.2 % |
| Thiamin | 12.9 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in papas con huevo y verduras
View the full papas con huevo y verduras Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of papas con huevo y verduras
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
90 calories of Egg, fresh, whole, raw, (1.25 large)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
3 calories of Onions, raw, (0.75 tbsp chopped)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of papas con huevo y verduras
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
90 calories of Egg, fresh, whole, raw, (1.25 large)
6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))
3 calories of Onions, raw, (0.75 tbsp chopped)
0 calories of Cilantro, raw, (1 tbsp)
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