Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 70.9
Total Fat 1.8 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 2.7 mg
Sodium 348.3 mg
Potassium 275.7 mg
Total Carbohydrate 10.4 g
Dietary Fiber 3.3 g
Sugars 2.4 g
Protein 3.9 g
Vitamin A 38.2 %
Vitamin B-12 0.9 %
Vitamin B-6 6.0 %
Vitamin C 12.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 3.7 %
Copper 5.2 %
Folate 13.1 %
Iron 5.9 %
Magnesium 5.9 %
Manganese 9.3 %
Niacin 4.7 %
Pantothenic Acid 2.9 %
Phosphorus 5.8 %
Riboflavin 3.8 %
Selenium 2.4 %
Thiamin 7.1 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mung Bean Stew

View the full Mung Bean Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mung Bean Stew

28 calories of Mung Beans, (0.13 cup)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

8 calories of Canned Tomatoes, (0.25 can)

6 calories of Carrots, raw, (0.25 medium)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

4 calories of Kikkoman Lite Soy Sauce, (0.38 tbsp)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Pepper, black, (0.13 tsp)

1 calories of Garlic, (0.13 clove)

0 calories of Water, tap, (0.22 cup (8 fl oz))


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