Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 293.0
Total Fat 7.9 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.7 g
Cholesterol 147.1 mg
Sodium 266.9 mg
Potassium 438.1 mg
Total Carbohydrate 22.4 g
Dietary Fiber 3.6 g
Sugars 1.7 g
Protein 32.2 g
Vitamin A 4.2 %
Vitamin B-12 10.5 %
Vitamin B-6 33.0 %
Vitamin C 6.3 %
Vitamin D 4.4 %
Vitamin E 2.9 %
Calcium 3.5 %
Copper 2.8 %
Folate 4.4 %
Iron 22.3 %
Magnesium 8.5 %
Manganese 4.1 %
Niacin 63.7 %
Pantothenic Acid 9.4 %
Phosphorus 26.8 %
Riboflavin 11.3 %
Selenium 28.9 %
Thiamin 5.5 %
Zinc 8.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Breast w/Italian Style Bread Crumbs

View the full Chicken Breast w/Italian Style Bread Crumbs Recipe & Instructions
Submitted by: MISSING42

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Breast w/Italian Style Bread Crumbs

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

105 calories of Whole Grain Bread Crumbs, Wegmans Italian Classics, (27.50 gram(s))

32 calories of Egg, fresh, whole, raw, (0.50 medium)

30 calories of Olive Oil, (0.25 tbsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Thyme, ground, (0.25 tsp)

0 calories of Rosemary, (0.25 tsp)

0 calories of Parsley, dried, (0.25 tsp)


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