Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 109.8 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 2.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 14.3 mg |
Sodium | 761.7 mg |
Potassium | 200.7 mg |
Total Carbohydrate | 8.1 g |
Dietary Fiber | 0.4 g |
Sugars | 2.0 g |
Protein | 6.2 g |
Vitamin A | 3.8 % | Vitamin B-12 | 5.0 % |
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Vitamin B-6 | 6.0 % |
Vitamin C | 6.7 % |
Vitamin D | 4.5 % |
Vitamin E | 0.4 % |
Calcium | 12.7 % |
Copper | 3.6 % |
Folate | 1.7 % |
Iron | 1.3 % |
Magnesium | 3.7 % |
Manganese | 2.8 % |
Niacin | 3.2 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 11.9 % |
Riboflavin | 6.6 % |
Selenium | 4.6 % |
Thiamin | 4.6 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Yummy Low-Cal Baked Potato Soup
View the full Yummy Low-Cal Baked Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Yummy Low-Cal Baked Potato Soup
39 calories of Cheddar Cheese, (0.04 cup, melted)
25 calories of Baked Potato (baked potatoes), (0.17 potato (2-1/3" x 4-3/4"))
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
14 calories of Milk, nonfat, (0.17 cup)
10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)
1 calories of Garlic, (0.17 tsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
Calories per serving of Yummy Low-Cal Baked Potato Soup
39 calories of Cheddar Cheese, (0.04 cup, melted)
25 calories of Baked Potato (baked potatoes), (0.17 potato (2-1/3" x 4-3/4"))
22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))
14 calories of Milk, nonfat, (0.17 cup)
10 calories of College Inn Chicken Broth - 99% Fat Free, (0.67 cup)
1 calories of Garlic, (0.17 tsp)
1 calories of Onions, raw, (0.17 tbsp chopped)
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