Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 153.7
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 237.8 mg
Potassium 1,032.5 mg
Total Carbohydrate 36.2 g
Dietary Fiber 9.5 g
Sugars 20.9 g
Protein 4.1 g
Vitamin A 427.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 72.5 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 11.0 %
Copper 5.9 %
Folate 29.5 %
Iron 12.5 %
Magnesium 9.3 %
Manganese 20.6 %
Niacin 3.2 %
Pantothenic Acid 3.3 %
Phosphorus 6.2 %
Riboflavin 5.8 %
Selenium 2.2 %
Thiamin 5.3 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Celery, Apple, Beets, Beet Greens, Baby Carrots, Fresh Parsley, Ginger Root


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Celery, Apple, Beets, Beet Greens, Baby Carrots, Fresh Parsley, Ginger Root

48 calories of Granny smith apple - 1 med. apple, (0.50 serving)

47 calories of Green Giant Fresh Baby Cut Carrots, (4 oz)

35 calories of Beets, fresh, (1 beet (2" dia))

15 calories of Celery, raw, (1.50 stalk, large (11"-12" long))

6 calories of Fresh Parsley, (0.25 cup)

2 calories of Ginger Root, (1.25 slices (1" dia))

2 calories of Beet greens, fresh, (0.25 cup)


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