Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 16.4 | Total Fat | 0.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.8 mg |
Sodium | 70.2 mg |
Potassium | 53.2 mg |
Total Carbohydrate | 4.0 g |
Dietary Fiber | 0.7 g |
Sugars | 1.0 g |
Protein | 2.0 g |
Vitamin A | 3.8 % | Vitamin B-12 | 5.0 % |
---|---|
Vitamin B-6 | 1.1 % |
Vitamin C | 0.1 % |
Vitamin D | 2.5 % |
Vitamin E | 1.0 % |
Calcium | 0.6 % |
Copper | 0.2 % |
Folate | 3.8 % |
Iron | 1.7 % |
Magnesium | 0.4 % |
Manganese | 1.7 % |
Niacin | 0.1 % |
Pantothenic Acid | 2.5 % |
Phosphorus | 1.9 % |
Riboflavin | 12.6 % |
Selenium | 5.6 % |
Thiamin | 2.5 % |
Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless Pumpkin Pie
View the full Crustless Pumpkin Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless Pumpkin Pie
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
5 calories of Libbys Canned Pumpkin 15oz, (1.88 oz)
3 calories of Carnation 2% Evaported Milk, (0.19 cup)
1 calories of Pumpkin Pie spice, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Splenda, (3.75 tsp)
Calories per serving of Crustless Pumpkin Pie
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
5 calories of Libbys Canned Pumpkin 15oz, (1.88 oz)
3 calories of Carnation 2% Evaported Milk, (0.19 cup)
1 calories of Pumpkin Pie spice, (0.13 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Splenda, (3.75 tsp)
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