Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,277.9 | Total Fat | 69.5 g |
|---|---|
| Saturated Fat | 21.8 g |
| Polyunsaturated Fat | 12.6 g |
| Monounsaturated Fat | 29.0 g |
| Cholesterol | 1,882.3 mg |
| Sodium | 1,347.2 mg |
| Potassium | 3,391.0 mg |
| Total Carbohydrate | 83.1 g |
| Dietary Fiber | 12.0 g |
| Sugars | 12.7 g |
| Protein | 84.0 g |
| Vitamin A | 128.8 % | Vitamin B-12 | 91.1 % |
|---|---|
| Vitamin B-6 | 117.9 % |
| Vitamin C | 235.9 % |
| Vitamin D | 100.0 % |
| Vitamin E | 8.0 % |
| Calcium | 29.7 % |
| Copper | 36.9 % |
| Folate | 98.3 % |
| Iron | 70.0 % |
| Magnesium | 41.4 % |
| Manganese | 65.3 % |
| Niacin | 44.0 % |
| Pantothenic Acid | 19.4 % |
| Phosphorus | 146.9 % |
| Riboflavin | 123.8 % |
| Selenium | 16.5 % |
| Thiamin | 43.0 % |
| Zinc | 59.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in zucchini sweet potato frittata
View the full zucchini sweet potato frittata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of zucchini sweet potato frittata
720 calories of Egg, fresh, whole, raw, (10 large)
278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.)
260 calories of Bacon, pork, microwaved, (6 medium slices, cooked (raw product packed 20/lb))
43 calories of Zucchini, (1.50 cup, sliced)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
Calories per serving of zucchini sweet potato frittata
720 calories of Egg, fresh, whole, raw, (10 large)
278 calories of Baked Potato, with skin, (1 large (3" to 4-1/4" dia.)
260 calories of Bacon, pork, microwaved, (6 medium slices, cooked (raw product packed 20/lb))
43 calories of Zucchini, (1.50 cup, sliced)
38 calories of Green Peppers (bell peppers), (1 cup, strips)
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