Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 118.9
Total Fat 7.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 5.3 g
Cholesterol 0.0 mg
Sodium 796.6 mg
Potassium 484.5 mg
Total Carbohydrate 12.5 g
Dietary Fiber 3.3 g
Sugars 1.4 g
Protein 3.2 g
Vitamin A 75.6 %
Vitamin B-12 0.2 %
Vitamin B-6 13.1 %
Vitamin C 197.4 %
Vitamin D 6.7 %
Vitamin E 3.2 %
Calcium 3.5 %
Copper 14.1 %
Folate 7.6 %
Iron 9.7 %
Magnesium 8.1 %
Manganese 20.7 %
Niacin 11.4 %
Pantothenic Acid 7.4 %
Phosphorus 8.5 %
Riboflavin 13.5 %
Selenium 6.7 %
Thiamin 8.4 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom curry

View the full Mushroom curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom curry

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)

12 calories of Peppers, hot chili, red, fresh, (0.67 pepper)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

6 calories of Hot Chili Peppers, (0.33 pepper)

5 calories of Coriander seed, (0.33 tbsp)

2 calories of Pepper, black, (0.33 tsp)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Ginger, ground, (0.17 tsp)

1 calories of Garlic, (0.17 tsp)

1 calories of Yellow Mustard, (0.17 tsp or 1 packet)

0 calories of Celantro, fresh chopped 1/4cup, (0.08 serving)

0 calories of Salt, (0.33 tsp)


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