Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,332.6
Total Fat 29.7 g
Saturated Fat 5.1 g
Polyunsaturated Fat 12.7 g
Monounsaturated Fat 7.7 g
Cholesterol 547.5 mg
Sodium 1,708.5 mg
Potassium 3,473.2 mg
Total Carbohydrate 29.0 g
Dietary Fiber 11.7 g
Sugars 2.2 g
Protein 229.6 g
Vitamin A 57.4 %
Vitamin B-12 59.8 %
Vitamin B-6 292.7 %
Vitamin C 139.8 %
Vitamin D 0.0 %
Vitamin E 90.0 %
Calcium 25.1 %
Copper 77.5 %
Folate 81.8 %
Iron 65.7 %
Magnesium 89.6 %
Manganese 77.5 %
Niacin 551.4 %
Pantothenic Acid 103.9 %
Phosphorus 231.1 %
Riboflavin 69.9 %
Selenium 274.1 %
Thiamin 59.9 %
Zinc 67.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salsa Salad

View the full Chicken Salsa Salad Recipe & Instructions
Submitted by: 2BEBRIDE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salsa Salad

1,143 calories of Chicken Breast (cooked), no skin, roasted, (4 breast, bone and skin removed)

165 calories of Sunflower Seeds, dry roasted with salt added, (1 oz)

36 calories of Salsa, (8 tbsp)

34 calories of Black Olives, (5 jumbo)

32 calories of Artichokes, frozen, (0.33 package (9 oz))

11 calories of Banana Peppers, (0.33 cup)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

5 calories of Cucumber (peeled), (6 slice)

4 calories of Onions, raw, (1 tbsp chopped)


No nutrition or calorie comments found.