Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 197.3
Total Fat 8.1 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 66.7 mg
Sodium 97.7 mg
Potassium 122.8 mg
Total Carbohydrate 11.6 g
Dietary Fiber 2.1 g
Sugars 3.4 g
Protein 21.2 g
Vitamin A 5.9 %
Vitamin B-12 0.0 %
Vitamin B-6 6.1 %
Vitamin C 52.5 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 4.1 %
Copper 1.6 %
Folate 2.4 %
Iron 8.0 %
Magnesium 1.6 %
Manganese 3.5 %
Niacin 1.6 %
Pantothenic Acid 1.7 %
Phosphorus 1.9 %
Riboflavin 2.3 %
Selenium 0.4 %
Thiamin 3.6 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ground Turkey Meatloaf Burgers

View the full Ground Turkey Meatloaf Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey Meatloaf Burgers

142 calories of Jennie-O Lean Ground Turkey, (3.33 oz)

26 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.17 serving)

11 calories of Apples, fresh with skin, (0.17 cup, quartered or chopped)

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Olive Oil, (0.17 1tsp)

6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)

3 calories of Egg white, fresh, (0.17 large)

2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.33 tsp)


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