Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.9 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 228.9 mg |
| Potassium | 500.4 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 5.1 g |
| Sugars | 8.5 g |
| Protein | 1.7 g |
| Vitamin A | 261.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 19.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 7.0 % |
| Copper | 7.5 % |
| Folate | 6.9 % |
| Iron | 5.7 % |
| Magnesium | 4.6 % |
| Manganese | 15.4 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 6.6 % |
| Riboflavin | 6.1 % |
| Selenium | 0.8 % |
| Thiamin | 7.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tracy's carrot ginger soup
View the full tracy's carrot ginger soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tracy's carrot ginger soup
39 calories of Carrots, raw, (0.75 cup, chopped)
23 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 cup)
15 calories of Pacific Natural Foods-Vegtable broth, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of tracy's carrot ginger soup
39 calories of Carrots, raw, (0.75 cup, chopped)
23 calories of Sweet potato, cooked, baked in skin, without salt, (0.13 cup)
15 calories of Pacific Natural Foods-Vegtable broth, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
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