Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 212.1 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 59.9 mg |
| Sodium | 250.4 mg |
| Potassium | 221.3 mg |
| Total Carbohydrate | 6.4 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.6 g |
| Protein | 27.0 g |
| Vitamin A | 2.6 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 23.7 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 7.2 % |
| Copper | 1.8 % |
| Folate | 1.0 % |
| Iron | 4.2 % |
| Magnesium | 6.2 % |
| Manganese | 0.8 % |
| Niacin | 47.6 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 19.1 % |
| Riboflavin | 5.5 % |
| Selenium | 23.1 % |
| Thiamin | 4.1 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dijon Chicken stuffed with Prosciutto and Fontina herpderp
View the full Dijon Chicken stuffed with Prosciutto and Fontina herpderp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dijon Chicken stuffed with Prosciutto and Fontina herpderp
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
36 calories of Pesto Sauce, (0.03 cup)
30 calories of COLD MEATS;Boars Head Proscuitto - 1 oz, (0.50 serving)
28 calories of Fontina Cheese, (0.25 oz)
26 calories of Asian Gourmet Panko Breadcrumbs, (0.13 cup)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.50 serving)
Calories per serving of Dijon Chicken stuffed with Prosciutto and Fontina herpderp
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
36 calories of Pesto Sauce, (0.03 cup)
30 calories of COLD MEATS;Boars Head Proscuitto - 1 oz, (0.50 serving)
28 calories of Fontina Cheese, (0.25 oz)
26 calories of Asian Gourmet Panko Breadcrumbs, (0.13 cup)
0 calories of Annie's Naturals Organic Dijon Mustard, 1 tsp, (0.50 serving)
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