Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 349.1
Total Fat 12.8 g
Saturated Fat 4.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 5.1 g
Cholesterol 42.5 mg
Sodium 1,362.0 mg
Potassium 1,173.0 mg
Total Carbohydrate 39.4 g
Dietary Fiber 7.2 g
Sugars 9.2 g
Protein 17.4 g
Vitamin A 40.0 %
Vitamin B-12 22.1 %
Vitamin B-6 10.1 %
Vitamin C 129.5 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 5.1 %
Copper 6.2 %
Folate 26.5 %
Iron 16.9 %
Magnesium 6.9 %
Manganese 8.8 %
Niacin 15.0 %
Pantothenic Acid 3.9 %
Phosphorus 12.1 %
Riboflavin 8.2 %
Selenium 14.5 %
Thiamin 10.5 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef/Veggie Soup

View the full Beef/Veggie Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef/Veggie Soup

150 calories of Ground beef, lean, (2 oz)

51 calories of pinto bean 1/2 cup (Idaho Bean Commission), (0.44 serving)

50 calories of V8 Vegetable Juice, Low Sodium, (8 oz)

50 calories of Lipton Beefy Onion Soup Mix (One Package = 8 Tablespoons), (2 tbsp)

30 calories of Lima Beans, (0.13 cup)

18 calories of Red Potato, (25 grams)

2 calories of Granulated Sugar, (0.13 tsp)


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