Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 133.9 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 57.5 mg |
| Sodium | 73.2 mg |
| Potassium | 595.3 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.9 g |
| Protein | 25.2 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 32.6 % |
| Vitamin C | 24.2 % |
| Vitamin D | 8.7 % |
| Vitamin E | 2.5 % |
| Calcium | 2.6 % |
| Copper | 11.8 % |
| Folate | 14.9 % |
| Iron | 8.4 % |
| Magnesium | 9.8 % |
| Manganese | 14.1 % |
| Niacin | 66.7 % |
| Pantothenic Acid | 16.8 % |
| Phosphorus | 25.9 % |
| Riboflavin | 19.8 % |
| Selenium | 31.4 % |
| Thiamin | 11.4 % |
| Zinc | 7.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dr. Bernstein's BBQ Chicken Salad #83
View the full Dr. Bernstein's BBQ Chicken Salad #83 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dr. Bernstein's BBQ Chicken Salad #83
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
11 calories of Red Ripe Tomatoes, (50 grams)
10 calories of Mushrooms, fresh, (2 large)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
Calories per serving of Dr. Bernstein's BBQ Chicken Salad #83
120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)
11 calories of Red Ripe Tomatoes, (50 grams)
10 calories of Mushrooms, fresh, (2 large)
4 calories of Romaine Lettuce (salad), (3 inner leaf)
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