Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 70.8 | Total Fat | 2.9 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 7.6 mg |
Sodium | 306.0 mg |
Potassium | 128.0 mg |
Total Carbohydrate | 9.3 g |
Dietary Fiber | 1.9 g |
Sugars | 0.4 g |
Protein | 2.7 g |
Vitamin A | 2.7 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 1.4 % |
Vitamin C | 36.5 % |
Vitamin D | 0.5 % |
Vitamin E | 0.3 % |
Calcium | 1.4 % |
Copper | 0.9 % |
Folate | 1.2 % |
Iron | 4.4 % |
Magnesium | 0.6 % |
Manganese | 1.2 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.6 % |
Riboflavin | 0.4 % |
Selenium | 0.2 % |
Thiamin | 0.4 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Blackeyed Peas
View the full Spicy Blackeyed Peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Blackeyed Peas
38 calories of Bush's Blackeye Peas, (0.25 cup)
26 calories of Butter, salted, (0.25 tbsp)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Pace Chunky Salsa - Mild, (0.38 tbsp)
0 calories of Scallions, raw, (0.13 small (3" long))
Calories per serving of Spicy Blackeyed Peas
38 calories of Bush's Blackeye Peas, (0.25 cup)
26 calories of Butter, salted, (0.25 tbsp)
3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))
3 calories of Onions, raw, (0.06 medium (2-1/2" dia))
2 calories of Pace Chunky Salsa - Mild, (0.38 tbsp)
0 calories of Scallions, raw, (0.13 small (3" long))
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