Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.2 | Total Fat | 0.3 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.9 mg |
| Potassium | 747.8 mg |
| Total Carbohydrate | 63.0 g |
| Dietary Fiber | 3.7 g |
| Sugars | 38.3 g |
| Protein | 3.0 g |
| Vitamin A | 15.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.2 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 3.4 % |
| Copper | 10.3 % |
| Folate | 0.7 % |
| Iron | 7.1 % |
| Magnesium | 8.5 % |
| Manganese | 10.0 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 7.6 % |
| Riboflavin | 3.6 % |
| Selenium | 1.2 % |
| Thiamin | 5.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dried fruit soup
View the full Dried fruit soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dried fruit soup
74 calories of Raisins, (0.17 cup (not packed))
71 calories of potato starch, (20 gram(s))
53 calories of Apricots, dried, (0.17 cup, halves)
36 calories of Apples, dried, (0.17 cup)
16 calories of Granulated Sugar, (1 tsp)
0 calories of Water, tap, (416.67 mL)
Calories per serving of Dried fruit soup
74 calories of Raisins, (0.17 cup (not packed))
71 calories of potato starch, (20 gram(s))
53 calories of Apricots, dried, (0.17 cup, halves)
36 calories of Apples, dried, (0.17 cup)
16 calories of Granulated Sugar, (1 tsp)
0 calories of Water, tap, (416.67 mL)
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