Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 134.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 44.8 mg |
| Sodium | 388.0 mg |
| Potassium | 199.5 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.0 g |
| Protein | 13.8 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 16.3 % |
| Vitamin C | 4.7 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.9 % |
| Calcium | 7.9 % |
| Copper | 5.6 % |
| Folate | 9.4 % |
| Iron | 12.2 % |
| Magnesium | 11.7 % |
| Manganese | 8.8 % |
| Niacin | 33.0 % |
| Pantothenic Acid | 5.5 % |
| Phosphorus | 19.4 % |
| Riboflavin | 9.5 % |
| Selenium | 17.5 % |
| Thiamin | 13.8 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Teriyaki Chicken Burgers
View the full Ground Teriyaki Chicken Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Teriyaki Chicken Burgers
64 calories of Bread crumbs, dry, grated, plain, (0.15 cup)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Teriyaki Sauce (1 tbsp), (0.30 packet)
4 calories of Sesame Oil, (0.10 1tsp)
4 calories of Scallions, raw, (0.12 cup, chopped)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
Calories per serving of Ground Teriyaki Chicken Burgers
64 calories of Bread crumbs, dry, grated, plain, (0.15 cup)
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Teriyaki Sauce (1 tbsp), (0.30 packet)
4 calories of Sesame Oil, (0.10 1tsp)
4 calories of Scallions, raw, (0.12 cup, chopped)
1 calories of Grey Poupon Dijon Mustard, (0.20 tsp)
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