Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories | 71.5 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 2.1 mg |
Sodium | 172.5 mg |
Potassium | 63.8 mg |
Total Carbohydrate | 17.6 g |
Dietary Fiber | 2.4 g |
Sugars | 5.3 g |
Protein | 1.3 g |
Vitamin A | 1.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.3 % |
Vitamin C | 3.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 1.8 % |
Copper | 3.1 % |
Folate | 4.7 % |
Iron | 3.7 % |
Magnesium | 3.5 % |
Manganese | 19.5 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 4.4 % |
Riboflavin | 3.6 % |
Selenium | 3.1 % |
Thiamin | 7.3 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nanny's Blueberry Crumb
View the full Nanny's Blueberry Crumb Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nanny's Blueberry Crumb
32 calories of Blueberries, frozen (unsweetened), (0.40 cup, unthawed)
23 calories of Flour, white, (0.05 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
7 calories of Butter, unsalted, (0.07 tbsp)
0 calories of Lemon juice, (0.07 tbsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Sucralose (like Splenda), (1.60 tsp)
0 calories of Splenda, (1.60 tsp)
0 calories of Salt, (0.07 tsp)
Calories per serving of Nanny's Blueberry Crumb
32 calories of Blueberries, frozen (unsweetened), (0.40 cup, unthawed)
23 calories of Flour, white, (0.05 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
7 calories of Butter, unsalted, (0.07 tbsp)
0 calories of Lemon juice, (0.07 tbsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Sucralose (like Splenda), (1.60 tsp)
0 calories of Splenda, (1.60 tsp)
0 calories of Salt, (0.07 tsp)
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