Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 354.0 | Total Fat | 21.7 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 13.7 g |
| Cholesterol | 17.5 mg |
| Sodium | 615.3 mg |
| Potassium | 95.0 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.4 g |
| Protein | 13.2 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna-Ramen Stir Fry
View the full Tuna-Ramen Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna-Ramen Stir Fry
190 calories of Ramen Noodles, Oriental flavor, (1 serving)
120 calories of Oil, olive, extra vigin - Private Selection, (1 tbsp)
35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)
4 calories of Mandarin Stir Fry, (0.13 cup)
Calories per serving of Tuna-Ramen Stir Fry
190 calories of Ramen Noodles, Oriental flavor, (1 serving)
120 calories of Oil, olive, extra vigin - Private Selection, (1 tbsp)
35 calories of Starkist chunk light Tuna in water (3 oz can), (0.50 serving)
4 calories of Mandarin Stir Fry, (0.13 cup)
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