Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 961.3 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 8,832.6 mg |
| Potassium | 4,387.4 mg |
| Total Carbohydrate | 171.7 g |
| Dietary Fiber | 46.2 g |
| Sugars | 36.7 g |
| Protein | 37.7 g |
| Vitamin A | 672.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 56.0 % |
| Vitamin C | 205.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.1 % |
| Calcium | 72.9 % |
| Copper | 76.1 % |
| Folate | 144.1 % |
| Iron | 42.5 % |
| Magnesium | 63.8 % |
| Manganese | 138.4 % |
| Niacin | 30.8 % |
| Pantothenic Acid | 17.7 % |
| Phosphorus | 57.5 % |
| Riboflavin | 35.6 % |
| Selenium | 16.9 % |
| Thiamin | 60.9 % |
| Zinc | 32.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 bean/legume soup in the slow cooker
View the full 3 bean/legume soup in the slow cooker Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 bean/legume soup in the slow cooker
178 calories of Beans, black, (135 grams)
175 calories of 365 Organic Diced Tomatoes, (3.50 cup)
122 calories of Cowpeas (blackeyes), (135 grams)
120 calories of Vegetable Boullion, (8 serving)
115 calories of Beans, red kidney, (135 grams)
102 calories of Carrots, raw, (250 grams)
63 calories of Onions, raw, (1.50 medium (2-1/2" dia))
45 calories of Garlic, (10 cloves)
42 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (3 serving)
Calories per serving of 3 bean/legume soup in the slow cooker
178 calories of Beans, black, (135 grams)
175 calories of 365 Organic Diced Tomatoes, (3.50 cup)
122 calories of Cowpeas (blackeyes), (135 grams)
120 calories of Vegetable Boullion, (8 serving)
115 calories of Beans, red kidney, (135 grams)
102 calories of Carrots, raw, (250 grams)
63 calories of Onions, raw, (1.50 medium (2-1/2" dia))
45 calories of Garlic, (10 cloves)
42 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (3 serving)
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