Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories 215.0
Total Fat 12.3 g
Saturated Fat 7.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.0 g
Cholesterol 32.2 mg
Sodium 398.7 mg
Potassium 217.0 mg
Total Carbohydrate 19.9 g
Dietary Fiber 1.4 g
Sugars 5.0 g
Protein 8.2 g
Vitamin A 7.7 %
Vitamin B-12 3.1 %
Vitamin B-6 6.3 %
Vitamin C 12.3 %
Vitamin D 6.4 %
Vitamin E 1.1 %
Calcium 19.7 %
Copper 3.8 %
Folate 10.3 %
Iron 3.2 %
Magnesium 5.6 %
Manganese 2.2 %
Niacin 5.2 %
Pantothenic Acid 2.6 %
Phosphorus 13.7 %
Riboflavin 7.0 %
Selenium 4.5 %
Thiamin 3.4 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Colby Corn Chowder

View the full Colby Corn Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Colby Corn Chowder

69 calories of Colby Cheese, (0.62 oz)

52 calories of Corn, sweet yellow, canned, cream style, (0.28 cup)

35 calories of Whole Milk / Vitamin D, (0.23 cup)

33 calories of Butter, salted, (0.02 cup)

13 calories of Bacon, pork, microwaved, (0.31 medium slices, cooked (raw product packed 20/lb))

12 calories of Potato, raw, (0.08 medium (2-1/4" to 3-1/4" dia.))

5 calories of Onions, raw, (0.08 large)


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