Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 215.0 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 7.3 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 32.2 mg |
Sodium | 398.7 mg |
Potassium | 217.0 mg |
Total Carbohydrate | 19.9 g |
Dietary Fiber | 1.4 g |
Sugars | 5.0 g |
Protein | 8.2 g |
Vitamin A | 7.7 % | Vitamin B-12 | 3.1 % |
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Vitamin B-6 | 6.3 % |
Vitamin C | 12.3 % |
Vitamin D | 6.4 % |
Vitamin E | 1.1 % |
Calcium | 19.7 % |
Copper | 3.8 % |
Folate | 10.3 % |
Iron | 3.2 % |
Magnesium | 5.6 % |
Manganese | 2.2 % |
Niacin | 5.2 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 13.7 % |
Riboflavin | 7.0 % |
Selenium | 4.5 % |
Thiamin | 3.4 % |
Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Colby Corn Chowder
View the full Colby Corn Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Colby Corn Chowder
69 calories of Colby Cheese, (0.62 oz)
52 calories of Corn, sweet yellow, canned, cream style, (0.28 cup)
35 calories of Whole Milk / Vitamin D, (0.23 cup)
33 calories of Butter, salted, (0.02 cup)
13 calories of Bacon, pork, microwaved, (0.31 medium slices, cooked (raw product packed 20/lb))
12 calories of Potato, raw, (0.08 medium (2-1/4" to 3-1/4" dia.))
5 calories of Onions, raw, (0.08 large)
Calories per serving of Colby Corn Chowder
69 calories of Colby Cheese, (0.62 oz)
52 calories of Corn, sweet yellow, canned, cream style, (0.28 cup)
35 calories of Whole Milk / Vitamin D, (0.23 cup)
33 calories of Butter, salted, (0.02 cup)
13 calories of Bacon, pork, microwaved, (0.31 medium slices, cooked (raw product packed 20/lb))
12 calories of Potato, raw, (0.08 medium (2-1/4" to 3-1/4" dia.))
5 calories of Onions, raw, (0.08 large)
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