Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.1 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 5.3 g |
| Cholesterol | 3.1 mg |
| Sodium | 60.2 mg |
| Potassium | 461.2 mg |
| Total Carbohydrate | 13.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.8 g |
| Protein | 5.7 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 24.1 % |
| Vitamin D | 16.4 % |
| Vitamin E | 6.1 % |
| Calcium | 5.2 % |
| Copper | 16.0 % |
| Folate | 11.0 % |
| Iron | 6.7 % |
| Magnesium | 6.5 % |
| Manganese | 12.0 % |
| Niacin | 18.4 % |
| Pantothenic Acid | 13.6 % |
| Phosphorus | 13.6 % |
| Riboflavin | 24.1 % |
| Selenium | 11.9 % |
| Thiamin | 13.9 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom with green peas curry
View the full Mushroom with green peas curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom with green peas curry
60 calories of Olive Oil, (0.50 tbsp)
28 calories of Peas, frozen, (0.25 cup)
19 calories of Milk, 3.25%, (0.13 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
Calories per serving of Mushroom with green peas curry
60 calories of Olive Oil, (0.50 tbsp)
28 calories of Peas, frozen, (0.25 cup)
19 calories of Milk, 3.25%, (0.13 cup)
15 calories of Mushrooms, fresh, (1 cup, pieces or slices)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
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