Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 141.1
Total Fat 8.3 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 5.3 g
Cholesterol 3.1 mg
Sodium 60.2 mg
Potassium 461.2 mg
Total Carbohydrate 13.1 g
Dietary Fiber 3.3 g
Sugars 4.8 g
Protein 5.7 g
Vitamin A 21.1 %
Vitamin B-12 2.7 %
Vitamin B-6 10.2 %
Vitamin C 24.1 %
Vitamin D 16.4 %
Vitamin E 6.1 %
Calcium 5.2 %
Copper 16.0 %
Folate 11.0 %
Iron 6.7 %
Magnesium 6.5 %
Manganese 12.0 %
Niacin 18.4 %
Pantothenic Acid 13.6 %
Phosphorus 13.6 %
Riboflavin 24.1 %
Selenium 11.9 %
Thiamin 13.9 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mushroom with green peas curry

View the full Mushroom with green peas curry Recipe & Instructions
Submitted by: SHILPAJ_D
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mushroom with green peas curry

60 calories of Olive Oil, (0.50 tbsp)

28 calories of Peas, frozen, (0.25 cup)

19 calories of Milk, 3.25%, (0.13 cup)

15 calories of Mushrooms, fresh, (1 cup, pieces or slices)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))


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