Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 164.4
Total Fat 6.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 36.7 mg
Sodium 458.6 mg
Potassium 166.7 mg
Total Carbohydrate 14.4 g
Dietary Fiber 1.8 g
Sugars 0.2 g
Protein 12.9 g
Vitamin A 12.3 %
Vitamin B-12 0.3 %
Vitamin B-6 1.6 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 16.7 %
Copper 5.0 %
Folate 9.0 %
Iron 11.3 %
Magnesium 3.4 %
Manganese 12.9 %
Niacin 5.4 %
Pantothenic Acid 0.7 %
Phosphorus 4.5 %
Riboflavin 5.1 %
Selenium 6.8 %
Thiamin 7.0 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Girl Tiny Taco Salads

View the full Hungry Girl Tiny Taco Salads Recipe & Instructions
Submitted by: JSTLOUIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Girl Tiny Taco Salads

53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)

47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square))

26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)

16 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.08 cup)

7 calories of Black Olives, (1 jumbo)

7 calories of Sour Cream, reduced fat, (0.33 tbsp)

4 calories of Salsa, (1 tbsp)

2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)

1 calories of Lawry's Taco Seasoning, (0.17 tsp)


Nutrition & Calorie Comments  

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