Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.4 | Total Fat | 6.1 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 36.7 mg |
| Sodium | 458.6 mg |
| Potassium | 166.7 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.2 g |
| Protein | 12.9 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 0.3 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 16.7 % |
| Copper | 5.0 % |
| Folate | 9.0 % |
| Iron | 11.3 % |
| Magnesium | 3.4 % |
| Manganese | 12.9 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 0.7 % |
| Phosphorus | 4.5 % |
| Riboflavin | 5.1 % |
| Selenium | 6.8 % |
| Thiamin | 7.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hungry Girl Tiny Taco Salads
View the full Hungry Girl Tiny Taco Salads Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hungry Girl Tiny Taco Salads
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square))
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
16 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.08 cup)
7 calories of Black Olives, (1 jumbo)
7 calories of Sour Cream, reduced fat, (0.33 tbsp)
4 calories of Salsa, (1 tbsp)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
1 calories of Lawry's Taco Seasoning, (0.17 tsp)
Calories per serving of Hungry Girl Tiny Taco Salads
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
47 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, wonton (3-1/2" square))
26 calories of Kraft 2% Shredded Cheddar Cheese, (0.08 cup)
16 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.08 cup)
7 calories of Black Olives, (1 jumbo)
7 calories of Sour Cream, reduced fat, (0.33 tbsp)
4 calories of Salsa, (1 tbsp)
2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)
1 calories of Lawry's Taco Seasoning, (0.17 tsp)
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