Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 303.9 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 24.6 mg |
| Sodium | 475.1 mg |
| Potassium | 94.7 mg |
| Total Carbohydrate | 19.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.1 g |
| Protein | 7.3 g |
| Vitamin A | 1.1 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 13.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.5 % |
| Calcium | 1.8 % |
| Copper | 0.7 % |
| Folate | 3.0 % |
| Iron | 8.6 % |
| Magnesium | 1.5 % |
| Manganese | 3.3 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.7 % |
| Selenium | 2.6 % |
| Thiamin | 1.2 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg Rolls
View the full Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg Rolls
116 calories of Canola Oil, (0.06 cup)
90 calories of Egg Roll Skin (1 wrapper = 32 grams), (1 serving)
40 calories of Jimmy Dean Hot Sausage, (0.44 oz)
39 calories of Ground beef, (0.44 oz)
8 calories of bean thread, (0.03 cup)
6 calories of Cabbage, fresh, (0.28 cup, chopped)
1 calories of Onion powder, (0.03 tbsp)
0 calories of Ginger, ground, (0.01 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Garlic Salt, (0.17 tsp)
0 calories of Salt, (0.03 tsp)
Calories per serving of Egg Rolls
116 calories of Canola Oil, (0.06 cup)
90 calories of Egg Roll Skin (1 wrapper = 32 grams), (1 serving)
40 calories of Jimmy Dean Hot Sausage, (0.44 oz)
39 calories of Ground beef, (0.44 oz)
8 calories of bean thread, (0.03 cup)
6 calories of Cabbage, fresh, (0.28 cup, chopped)
1 calories of Onion powder, (0.03 tbsp)
0 calories of Ginger, ground, (0.01 tbsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Garlic Salt, (0.17 tsp)
0 calories of Salt, (0.03 tsp)
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