Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.9 | Total Fat | 18.5 g |
|---|---|
| Saturated Fat | 10.2 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 98.8 mg |
| Sodium | 1,611.4 mg |
| Potassium | 450.6 mg |
| Total Carbohydrate | 4.0 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.7 g |
| Protein | 35.2 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 28.5 % |
| Vitamin C | 54.8 % |
| Vitamin D | 0.9 % |
| Vitamin E | 5.5 % |
| Calcium | 26.6 % |
| Copper | 3.7 % |
| Folate | 14.4 % |
| Iron | 9.7 % |
| Magnesium | 10.6 % |
| Manganese | 7.8 % |
| Niacin | 31.1 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 38.6 % |
| Riboflavin | 18.3 % |
| Selenium | 47.1 % |
| Thiamin | 8.7 % |
| Zinc | 19.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in cheesy turkey and broccoli casserole
View the full cheesy turkey and broccoli casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of cheesy turkey and broccoli casserole
127 calories of Turkey (light meat), (0.58 cup, chopped or diced)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
46 calories of Sour Cream, (0.08 cup)
29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))
14 calories of Broccoli, frozen, (0.17 package (10 oz))
2 calories of Chicken bouillon, (0.08 cup (8 fl oz))
1 calories of Garlic, (0.17 tsp)
0 calories of Salt, (0.17 tbsp)
Calories per serving of cheesy turkey and broccoli casserole
127 calories of Turkey (light meat), (0.58 cup, chopped or diced)
114 calories of Cheddar Cheese, (0.25 cup, shredded)
46 calories of Sour Cream, (0.08 cup)
29 calories of Bacon, pork, microwaved, (0.67 medium slices, cooked (raw product packed 20/lb))
14 calories of Broccoli, frozen, (0.17 package (10 oz))
2 calories of Chicken bouillon, (0.08 cup (8 fl oz))
1 calories of Garlic, (0.17 tsp)
0 calories of Salt, (0.17 tbsp)
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