Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 311.2
Total Fat 9.4 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.8 g
Cholesterol 89.6 mg
Sodium 1,455.9 mg
Potassium 551.1 mg
Total Carbohydrate 20.3 g
Dietary Fiber 2.9 g
Sugars 18.7 g
Protein 34.2 g
Vitamin A 1.1 %
Vitamin B-12 10.4 %
Vitamin B-6 25.7 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 6.5 %
Copper 4.6 %
Folate 2.3 %
Iron 11.4 %
Magnesium 41.8 %
Manganese 8.0 %
Niacin 27.8 %
Pantothenic Acid 8.3 %
Phosphorus 30.9 %
Riboflavin 27.0 %
Selenium 77.5 %
Thiamin 70.5 %
Zinc 20.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Marinated Grilled Pork Tenderloin

View the full Marinated Grilled Pork Tenderloin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Marinated Grilled Pork Tenderloin

228 calories of Pork Tenderloin, (4 oz)

41 calories of Honey, (0.04 cup)

17 calories of Brown Sugar, (1 tsp packed)

10 calories of Kame Fish Sauce, (2 tsp)

5 calories of Soy Sauce, (0.04 cup)

3 calories of Ketchup (Simply Heinz), (0.17 tbsp)

2 calories of Garlic, (0.50 tsp)

1 calories of Ginger Root, (0.67 tsp)

0 calories of Onion powder, (0.04 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Pepper, red or cayenne, (0.04 tsp)


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