Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 180.9
Total Fat 11.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 7.8 g
Cholesterol 4.8 mg
Sodium 708.6 mg
Potassium 219.6 mg
Total Carbohydrate 12.8 g
Dietary Fiber 1.1 g
Sugars 2.5 g
Protein 5.5 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.2 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.9 %
Copper 7.3 %
Folate 4.9 %
Iron 6.1 %
Magnesium 4.1 %
Manganese 11.8 %
Niacin 15.4 %
Pantothenic Acid 0.8 %
Phosphorus 6.8 %
Riboflavin 11.0 %
Selenium 11.8 %
Thiamin 8.2 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Soup (Extremadura, Esp)

View the full Garlic Soup (Extremadura, Esp) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Soup (Extremadura, Esp)

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

58 calories of Chicken stock, home-prepared, (0.67 cup)

35 calories of Bread, rye, (0.67 slice, thin)

6 calories of Clove of Garlic, (1.33 serving)

3 calories of Pepper, black, (0.17 tbsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))

0 calories of Kosher Salt, (0.17 tsp)


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