Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 242.1 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 514.9 mg |
Potassium | 573.0 mg |
Total Carbohydrate | 38.6 g |
Dietary Fiber | 11.8 g |
Sugars | 4.2 g |
Protein | 17.1 g |
Vitamin A | 13.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 21.5 % |
Vitamin C | 56.2 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 8.2 % |
Copper | 15.9 % |
Folate | 28.6 % |
Iron | 15.6 % |
Magnesium | 13.9 % |
Manganese | 35.6 % |
Niacin | 2.6 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 13.2 % |
Riboflavin | 3.6 % |
Selenium | 3.8 % |
Thiamin | 10.1 % |
Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Presidential Chili
View the full Vegan Presidential Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Presidential Chili
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
60 calories of Quorn Meatless & Soy Free Grounds (2/3c), (0.67 serving)
57 calories of Beans, black, (0.25 cup)
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of 1/2 tsp. Cumin Powder, (0.50 serving)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Bertolli Red Wine Vinegar, (0.50 tbsp)
Calories per serving of Vegan Presidential Chili
71 calories of Chickpeas (garbanzo beans), (0.25 cup)
60 calories of Quorn Meatless & Soy Free Grounds (2/3c), (0.67 serving)
57 calories of Beans, black, (0.25 cup)
25 calories of 365 Organic Diced Tomatoes, (0.50 cup)
10 calories of Onions, raw, (0.17 large)
8 calories of 1/2 tsp. Cumin Powder, (0.50 serving)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Turmeric, ground, (0.25 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Oregano, ground, (0.25 tsp)
0 calories of Basil, (0.33 tbsp)
0 calories of Bertolli Red Wine Vinegar, (0.50 tbsp)
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